PE is a very important school subject because it is the only one that will help students move their bodies. A lot of students love PE, but they only can go to the gym once or twice a week. Many people such as students, teachers, and parents really want school to offer PE every day and not just once or twice a week. Daily physical education can help students learn better, strengthen students’ bodies, and help students relieve their stress and anxiety every day.
Daily PE can help students learn better because it can help to improve the academic performance of students. The activities that students do in PE can help to reinforce knowledge learned in other subjects. Physical activities play an important role in the growth of a student. Students also learn positive team skills including cooperation, leadership, cohesion, and responsibility.
Daily PE can help students become physically stronger. Daily PE activities include running, swimming, or playing sports. Running can make students’ legs stronger. Swimming can make their arms and legs stronger. Playing sports can make them more agile. Daily PE helps a lot with physical fitness. Those physical activities can increase students’ muscles.
Daily PE can help students relieve stress and anxiety. Because in other subjects, students get stressed by the books and other materials, they can feel less stress in their gym classes. Besides, students often get stressed out about work. So in PE classes, students do not need to sit at a table and write so many lines of work.
All in all, daily PE can help students learn better, strengthen their bodies and relieve stress and anxiety. And it is important to have daily PE.